{"product_id":"daily-rhythm-blends-rise-rest","title":"Rise \u0026 Rest |Daily Rhythm Blends","description":"\u003cp\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eA return to your natural rhythm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Daily Rhythm Blends are crafted to gently guide your body and mind into balance—awakening with intention in the morning, and softening into rest at night. This is not about adding more to your day, but about deepening the moments that already exist.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach blend works in harmony with guided breathwork rituals, using scent as a subtle yet powerful anchor for the nervous system. As you breathe in, the body begins to respond—softening, opening, or settling—creating a natural shift in how you feel, rest and start your day. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRise — Morning Blend\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eA bright, uplifting blend to awaken the senses and bring coherence to mind and body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNotes of \u003c\/span\u003e\u003cspan\u003ebergamot and grapefruit\u003c\/span\u003e\u003cspan\u003e gently refresh and enliven, while \u003c\/span\u003e\u003cspan\u003eneroli\u003c\/span\u003e\u003cspan\u003e brings a soft emotional steadiness. \u003c\/span\u003e\u003cspan\u003eFrankincense and ho wood\u003c\/span\u003e\u003cspan\u003e offer a grounded clarity beneath the brightness, with \u003c\/span\u003e\u003cspan\u003eblue lotus\u003c\/span\u003e\u003cspan\u003e adding a subtle expansion—inviting presence as you begin your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInfused with \u003c\/span\u003e\u003cspan\u003eclear quartz chips\u003c\/span\u003e\u003cspan\u003e, known for their amplifying and clarifying energy, this blend supports focus, intention, and a calm, energised state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaired with a guided morning breathwork ritual and morning affirmation, Rise helps you transition out of sleep and into a steady, open rhythm for the day ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRest — Evening Blend\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eA soft, enveloping blend to quiet the mind and release the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAustralian sandalwood, frankincense, and myrrh\u003c\/span\u003e\u003cspan\u003e create a deeply grounding base, anchoring the body and slowing the breath. \u003c\/span\u003e\u003cspan\u003eChamomile\u003c\/span\u003e\u003cspan\u003e soothes and softens, while \u003c\/span\u003e\u003cspan\u003eblue lotus\u003c\/span\u003e\u003cspan\u003e invites a gentle unwinding of the mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInfused with \u003c\/span\u003e\u003cspan\u003elapis lazuli chips\u003c\/span\u003e\u003cspan\u003e, traditionally associated with inner wisdom, calm and easing a busy mind, this blend encourages a sense of safety, surrender, and inner quiet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUsed alongside a guided evening breathwork and evening affirmation ritual which helps activate the parasympathetic nervous system, Rest signals to the body that it is safe to soften—supporting a smooth transition into rest and sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Ritual\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eEach blend is accompanied by a simple, guided breathwork sequence—one to awaken, one to unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough scent and breath, you create a daily rhythm—opening in the morning, closing in the evening. Over time, this practice supports a more regulated nervous system and a deeper connection to your natural state of balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than overriding your body, these blends work with it—gently guiding you back to your own rhythm.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bathe Therapy","offers":[{"title":"Default Title","offer_id":45101866483735,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/2801\/1543\/files\/4AA5943A-9578-4E3E-88A2-4D2C4DFD73E4.jpg?v=1777592042","url":"https:\/\/www.bathetherapy.com.au\/products\/daily-rhythm-blends-rise-rest","provider":"Bathe Therapy","version":"1.0","type":"link"}